The Lightness of Being logoThe Lightness of BeingHealing with Kate Gajewski
Writing by Kate

Honest reflections from inside healing, practice, and becoming.

Essays on Reiki, embodiment, spiritual growth, practitioner life, and the deeply human realities of transformation—published through Kate's Substack.

The Lightness of Being on Substack

Writing that makes room for the real story.

Kate writes at the intersection of healing, embodiment, truth, and the lived experience of holding space. Some pieces are teachings, some are personal reflections, and some are field notes from a practitioner who is still fully human.

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Traditional Reiki vs Holy Fire® Reiki: Why I Believe This Evolution Changes Everything

A personal story about energy, Source, & why Holy Fire® Reiki is transforming the healing world.

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From Warrior to Queen

The shift from fighting for my place to knowing its already mine. Six years after shaving my head in survival mode, I’m growing my hair back in safety.

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Reiki Was My Gateway

Everything I have now began with a session I almost didnt book.

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The Honest Realities of This Path

Field notes from a healer who is also very much human.

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Let the writing meet you where you are.

Explore every essay, subscribe for new reflections, or return to the website to learn more about Kate's healing work.